Questions regarding the legal ramifications of self-defense and use of force come up occasionally in class. We instructors try to state explicitly that we are not legal authorities, and we can only equip students with the tools to keep themselves and their loved ones safe; how they use them must be defined by the circumstances and the law as it applies to those circumstances. [Read more…]
Krav Maga News
News and articles for Krav Maga students
There will be no classes Monday, October 12.
…”do some push-ups!”
Bas Rutten, a good friend of Krav Maga, has teamed with Cartoon Network for the channel’s new health and wellness PSA campaign called Get Animated. In it, Bas encourages children—as only he can—to get off the couch and blast out some push-ups.
(This really makes me want to do Bas’ All-Around Workout right now…!)
Here’s the Cartoon Network page: Get Animated
Bodyweight calisthenics are an integral part of Krav Maga training. This post is a tutorial for doing the most fundamental exercises effectively and safely, as well as how to scale them to your ability level. Of course there are many other calisthenics that may appear in class from time to time, but master these basics to build a strong foundation to more advanced training.
The new dedicated site for Krav Maga at the MacDonald Academy of Martial Arts has officially launched!
Stay tuned for more exciting additions to the site and to the school!