http://bmdacademy.com Kenpo Karate, Krav Maga, and Fitness for the Boston / Watertown area Fri, 17 Feb 2012 15:24:34 +0000 en hourly 1 http://wordpress.org/?v=3.3 http://bmdacademy.com/krav-maga-technique-fundamentals-inside-defense http://bmdacademy.com/krav-maga-technique-fundamentals-inside-defense#comments Fri, 17 Feb 2012 15:21:49 +0000 Patrick http://bmdacademy.com/?p=2762 http://bmdacademy.com/krav-maga-technique-fundamentals-inside-defense/feed 0 http://bmdacademy.com/presidents-day-02-20-12-no-classes http://bmdacademy.com/presidents-day-02-20-12-no-classes#comments Wed, 15 Feb 2012 12:00:10 +0000 Patrick http://bmdacademy.com/?p=3891 http://bmdacademy.com/presidents-day-02-20-12-no-classes/feed 0 http://bmdacademy.com/krav-maga-level-1-test-friday-03-09-12 http://bmdacademy.com/krav-maga-level-1-test-friday-03-09-12#comments Mon, 13 Feb 2012 15:00:47 +0000 Patrick http://bmdacademy.com/?p=3880 http://bmdacademy.com/krav-maga-level-1-test-friday-03-09-12/feed 0 http://bmdacademy.com/feb-2012-youth-kenpo-testing-sign-up http://bmdacademy.com/feb-2012-youth-kenpo-testing-sign-up#comments Thu, 09 Feb 2012 17:45:09 +0000 Patrick http://bmdacademy.com/?p=3846 http://bmdacademy.com/feb-2012-youth-kenpo-testing-sign-up/feed 0 http://bmdacademy.com/killface http://bmdacademy.com/killface#comments Tue, 07 Feb 2012 21:58:29 +0000 Danelle http://bmdacademy.com/?p=3835 http://bmdacademy.com/killface/feed 2 http://bmdacademy.com/the-bearhug-primer http://bmdacademy.com/the-bearhug-primer#comments Fri, 03 Feb 2012 16:30:39 +0000 Patrick http://bmdacademy.com/?p=3760 http://bmdacademy.com/the-bearhug-primer/feed 4 http://bmdacademy.com/february-2012-krav-maga-syllabus http://bmdacademy.com/february-2012-krav-maga-syllabus#comments Wed, 01 Feb 2012 13:00:59 +0000 Patrick http://bmdacademy.com/?p=3785 http://bmdacademy.com/february-2012-krav-maga-syllabus/feed 0 http://bmdacademy.com/fight-endurance-class http://bmdacademy.com/fight-endurance-class#comments Tue, 31 Jan 2012 16:53:20 +0000 Patrick http://bmdacademy.com/?p=3748 http://bmdacademy.com/fight-endurance-class/feed 2 http://bmdacademy.com/amusing-and-effective-atm-strategy http://bmdacademy.com/amusing-and-effective-atm-strategy#comments Thu, 19 Jan 2012 18:07:12 +0000 Patrick http://bmdacademy.com/?p=3730 http://bmdacademy.com/amusing-and-effective-atm-strategy/feed 1 http://bmdacademy.com/mlk-day-01-16-12-no-classes http://bmdacademy.com/mlk-day-01-16-12-no-classes#comments Fri, 13 Jan 2012 12:00:07 +0000 Patrick http://bmdacademy.com/?p=3723 http://bmdacademy.com/mlk-day-01-16-12-no-classes/feed 0