http://bmdacademy.com Kenpo Karate, Krav Maga, and Fitness for the Boston / Watertown area Wed, 15 May 2013 13:45:57 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.1 http://bmdacademy.com/krav-maga-scenarios-05-18-13 http://bmdacademy.com/krav-maga-scenarios-05-18-13#comments Wed, 15 May 2013 13:45:57 +0000 Patrick http://bmdacademy.com/?p=5751 http://bmdacademy.com/krav-maga-scenarios-05-18-13/feed 0 http://bmdacademy.com/krav-maga-scenarios-05-11-13 http://bmdacademy.com/krav-maga-scenarios-05-11-13#comments Fri, 10 May 2013 12:00:38 +0000 Patrick http://bmdacademy.com/?p=5747 http://bmdacademy.com/krav-maga-scenarios-05-11-13/feed 0 http://bmdacademy.com/dont-try-this-at-home http://bmdacademy.com/dont-try-this-at-home#comments Fri, 03 May 2013 15:58:30 +0000 Josh http://bmdacademy.com/?p=5737 http://bmdacademy.com/dont-try-this-at-home/feed 1 http://bmdacademy.com/krav-maga-scenarios-05-04-13 http://bmdacademy.com/krav-maga-scenarios-05-04-13#comments Thu, 02 May 2013 17:45:10 +0000 Patrick http://bmdacademy.com/?p=5740 http://bmdacademy.com/krav-maga-scenarios-05-04-13/feed 0 http://bmdacademy.com/krav-maga-scenarios-04-27-13 http://bmdacademy.com/krav-maga-scenarios-04-27-13#comments Fri, 26 Apr 2013 14:15:54 +0000 Patrick http://bmdacademy.com/?p=5727 http://bmdacademy.com/krav-maga-scenarios-04-27-13/feed 2 http://bmdacademy.com/friday-04-19-13-no-classes http://bmdacademy.com/friday-04-19-13-no-classes#comments Fri, 19 Apr 2013 12:30:38 +0000 Patrick http://bmdacademy.com/?p=5722 http://bmdacademy.com/friday-04-19-13-no-classes/feed 0 http://bmdacademy.com/krav-maga-scenarios-04-20-13 http://bmdacademy.com/krav-maga-scenarios-04-20-13#comments Thu, 18 Apr 2013 12:00:35 +0000 Patrick http://bmdacademy.com/?p=5715 http://bmdacademy.com/krav-maga-scenarios-04-20-13/feed 2 http://bmdacademy.com/marathon http://bmdacademy.com/marathon#comments Fri, 12 Apr 2013 15:57:38 +0000 Josh http://bmdacademy.com/?p=5710 http://bmdacademy.com/marathon/feed 0 http://bmdacademy.com/fight-class-basic-takedowns http://bmdacademy.com/fight-class-basic-takedowns#comments Fri, 12 Apr 2013 14:00:03 +0000 Patrick http://bmdacademy.com/?p=5703 http://bmdacademy.com/fight-class-basic-takedowns/feed 0 http://bmdacademy.com/patriots-day-04-15-13-no-classes http://bmdacademy.com/patriots-day-04-15-13-no-classes#comments Fri, 12 Apr 2013 12:00:46 +0000 Patrick http://bmdacademy.com/?p=5689 http://bmdacademy.com/patriots-day-04-15-13-no-classes/feed 0