Blue Belt – Level 4

Combatives

• Inside Chop
• Outside Chop
• Mouth of Hand
• Axe Kick
• Spinning Outside Slap Kick
• Sinning Heel Kick
• Sweep with Forward Kick
• Sweep with Heel Kick

Defenses

• General Defense against Medium to High Kicks
• Sliding Defense against High Round Kick
• Plucking Defense against Low to Medium Side Kick
• Sliding Defense against Spinning Heel Kick
• Defense against Spinning Heel Kick

Self-Defense

• Stick Defenses
  • Stick Defense against Overhead Swing
  • Stick Defense against Overhead Swing Off Angle/Dead Side (One Step)
  • Stick Defense against Baseball Bat Swing (Horizontal Swing)
• Knife Defenses
  • Kick Defense against Knife Attack from a Distance
  • Kick Against Straight Stab (Bailing Out)
• Gun Defenses
  • Gun from the Front
  • Gun to the Side of the Head
  • Gun from the Side, Behind the Arm
  • Gun from the Side, in Front of the Arm (Touching)
  • Gun from the Front, Pushing into the Stomach
  • Gun from Behind (Touching)

Cavaliers

• Cavalier #1
• Cavalier #2
• Cavalier #3
• Cavalier #4

Groundfighting

• Mount
  • Straddled, with Wrists Pinned (Slide Hands on Ground)
  • Straddled, with Wrists Pinned (Wrist Lock)
• Guard
  • Choke while Attacker is in Guard
  • Triangle Choke
  • Guard—Bottom Position: Guillotine
  • Guard—Top Position: Defense against Guillotine
• Headlock from Behind on the Ground
• Defense against Headlock from Behind

Takedowns

• Takedown #1: Simple Takedown
• Takedown #2: Double-Leg Takedown
• Takedown #3: Toe-Pick

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