The school will be closed next week Thursday through Saturday, 11/26 – 11/28. Classes will resume on Monday 11/30.
Happy Thanksgiving!
Archives for November 2009
Patrick’s Groundwork Warm-Up
In our last cycle through the Level 1 curriculum, I introduced a BJJ-based routine that I hope both got bodies warmed up as well as reinforced the techniques and movements of the system. It also lays the groundwork (pun intended) for more advanced concepts.
