We were certainly an accident-prone group, with two concussions, a back injury, a smashed zygomatic arch, my broken nose, and more than enough dings and dents for everyone. Yet I still had a great time and must thank my fellow instructors Molotov, Trey, Jackie, Chris, my training partner Richard (who was also my partner for Phase C), Nick, Josh, Jake, Adam, and Matt.
Despite my impaired breathing, I felt stronger and better prepared for this test than I did for any of the previous three. I know some of you are S&C geeks like me, so I’ll be posting a write-up soon about the training methodology I used.
I will unfortunately be out of physical training for a bit to tend to my crooked schnoz, but rest assured I’ll be incorporating new material in classes as soon as tomorrow!
congrats patrick!!
congratulations Patrick!
Congrats on the win! And please, do not leave the corpses lying around on the floor 馃檪
Woooooooo!!!