Hello Folks!
There will be a review of the Level 1 curriculum Friday, Sept 9 and Saturday, Sept 10. On Friday, I will run a mini-test in the 7pm class. On Saturday, we’ll start with a heart-pumping workout and then slow it down to review specific techniques you are having trouble with and end with a Finisher.
Everyone will benefit from both classes and have a great workout. You’ll definitely get some conditioning to prepare you for the test on Sept 16.
Thank you Danelle for the much needed review and mini-test. Definitely will help us do well in the real test but if anything goes wrong its clearlry Mark’s fault.