Just because the Academy is closed next week doesn’t mean you’re denied a week of training! If you’re chomping at the bit to break a sweat, we’ve got a solution: We’ll post 6 unique workouts, one for each day the school is closed. They’ll be short (but intense) and won’t require equipment other than a timekeeping device.
Saturday’s workout will post tonight. Feel free to post your results and/or thoughts to the comments!
Questions? Comments? Post 'em Here!