There will be no classes tonight due to snow.
***UPDATE***
A get-out-of-burpees-free card to anyone who sends video of a “meteorologist” taking a spinning back kick to the liver.
Lame.
MacDonald Academy of Martial Arts
Kenpo Karate, Krav Maga, and Fitness for the Boston / Watertown area
Our Instructors
Our instructors are highly trained and certified in their respective disciplines. Brian … Learn More
What People Are Saying
We're proud of our achievements as a school and in the community. Awards: We've been voted "Best of the Best" Martial Arts in Watertown - from 2003 through 2013! MSA and GKM are survey … Learn More
Almost as good:
http://www.youtube.com/watch?v=aYG5OiRGZJs
Not bad.
Burpees still required.