April 2011 Syllabus

The April 2011 syllabus is subject to change. This post will be updated throughout the month.

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Level 1

Combatives

• Straight Punches
• Straight Punches from neutral/passive stance
• Hammerfists
• Front Kick / Straight Punch combination

Defenses

• 360° Defense (Outside Defense)
• Inside Defense against Straight Punch
• Inside Defense against Straight Punch Low
• Inside Defense and 360° against Straight Punches

Self-Defense

• Choke from the Front (Two-Handed Pluck)
• Choke from Behind
• Choke from the Side

Level 2+

Kick Defenses

• Reflexive Defense against Front Kick
• Defense against High Round Kick (Reflexive Defense)

Intro to Multiple Attacker Drills