Posts and Articles by Patrick Sanders

Paul Vunak: Genius or Certifiable, Headbutts Edition

Puppies
This week’s scenario will be…

Matt Foley Presents: Defenses against Being Lifted and Thrown in a Creepy Van

Need some ~~nightmares~~ inspiration? Check this out:
The Guy in the Creepy Van

Saturday, 2/2, 8:30AM

Post requests for future scenarios to the comments below!

There will not be a Fight Endurance class next Tuesday, 1/29. The class will resume Tuesday, February 5.

This week’s scenario will be…

Edged Weapon Attacks

This is a big one to tackle in a 1-hr class, so, as usual, we will be limiting variables and focusing on a few key aspects.

Saturday, 1/26, 8:30AM

Post requests for future scenarios to the comments below!

Thanks to Steff for passing this along. Read this article from Krav Chicks; it’s really important.