Feast or famine with Bas Rutten material, eh?
In the interest of ambidexterity, here’s a companion video to “The Liver Shot Demystified”.
Krav Maga News
News and articles for Krav Maga students
Hey, Bas, 1984 called…
Bas Loves Chest Deflection
It’s been a while since Bas has made an appearance here. Below is an oldie but goodie; a nice companion video to the “Bas on Round Kicks” post.
Family Fitness Day! Sunday, 05.15.11
Family Fitness Day
*Martial Arts Demonstrations 1:45pm, 2:45pm, & 3:45pm
*Free Intoductory Lessons for children ages 4 – 11 2:00pm, 3:00pm, & 4:00pm
*Fitness challenges with Ms. Donahue: 1:20, 2:20 & 3:20 (trophies & ribbons will be awarded for prizes)
*D.J. *Music *Games *Face Painting
This Sunday!
May 15th 1pm – 5pm
MacDonald Academy of Martial Arts
6 Riverside St, Watertown, MA 02472
617.923.4248
Saturday, 05.14.11 – NO KRAV MAGA
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