RCAT gone wrong…
Krav Maga News
News and articles for Krav Maga students
Zombie Preparedness Workout 10.22.11
So, you think you’re ready for the Zombie Apocalypse, eh? You’ve read The Walking Dead and can’t stop watching Night of the Living Dead. You bought everything the CDC told you to buy to prepare for it. You’ve read the debates on whether the creatures in 28 Days Later were zombies or just infected humans. You can even dance with them.
And, despite the evidence, you think a Zombie infection could actually happen.
But, have you trained to kill them? You will on Saturday! The 8:30 Krav class will be a kick-ass workout designed to make sure you are prepared when the dead become the undead.
It’s worth getting out of bed for.
Trust me.
Back from Phase C with New Ways to Torture TEACH You
I completed Phase C (Level 3 instructor training) last week at the Krav Maga Worldwide National Training Center in West LA. I was privileged to train with incredible people and absorbed so much, as you must in seven full days of total immersion! I learned many new things and many new ways of doing old things. I think we did more weapons training than anything else, which was an unexpected treat. I’m excited to share with everyone—right after I take a little time to organize my notes, decompress, and heal some dings and dents!
Big thanks to my most excellent Phasemates. If you ever find yourself in their parts of the world, be sure to check out their schools:
- Jean-Francois Frenette and Kyle Glenn from MMA Academy in San Diego, CA
- Dustin Hoffman from Krav Maga Training Centre Waterloo in Ontario, Canada
- Richard Randquist Chung from Dojo 3 in Renton, WA
- Lisa Rivera from Budo Ryu in San Luis Obispo, CA
Also a big thank-you to our instructors Kelly Campbell, AJ Draven, and David Bluestein. With such a small, talented group [and me ;)] to work with, the best of the best practically gave us a week-long private lesson. They genuinely wanted to help us improve in all aspects as Krav Maga instructors, and I undoubtedly feel stronger in my technical and teaching skills. And despite the lingering soreness, I’m honored to have been their demo dummy for the week!
Thanks certainly need also go to all those at the Academy who helped me train, especially Brian, Marc, and—of course—Danelle, who had to deal with spinning back kicks and my obsessing over programming for months on end! Only 282 days until Expert Series I!
Congrats to Patrick
Please join me in congratulating Patrick for spending 7 grueling days in LA to become a better Krav Maga practitioner and teacher. Patrick is now officially Phase C certified, which means he can now teach Level 3 Krav and continue his training into the “Expert Series,” which involves weapons.
Patrick was joined by 5 other instructors and they all passed!
October 2011 Krav Maga Syllabus
The October 2011 syllabus is subject to change. This post will be updated throughout the month.
Questions? Post to the comments!
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