We’ve made it through the first rotation of the groundfighting section of Fight Class! Thanks to all who attended. We’ll be circling back to this range of fighting soon enough, but I wanted to document what we worked on this go-round. Below is the list of techniques, some of which link to videos. Not all the videos perfectly represent what we did, but they’re close enough.
- Passing Closed Guard
- Under-the-leg Pass: Inside
- Under-the-leg Pass: Outside
- Side Control
- Top: Submissions
- Bottom: Escapes
- Closed Guard Recovery
- Bump & Roll Reversal
- Side Control Transitions
- Transition to Full Mount (Knee on Belly)
- Twister Side Control to Mount
- Mount
- Trap & Roll
- Elbow Escape to Half Guard or Closed Guard
- Closed Guard
- Hip Bump Sweep Progression: Sweep / Kimura / Guillotine
Here are some old posts that relate to the subject:
Photo credit: SLImagesCa, on Flickr
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