MacDonald Academy of Martial Arts
Kenpo Karate, Krav Maga, and Fitness for the Boston / Watertown area
Here’s a great article from Stephan Kesting on training intensity. It’s a bit more specific to grappling/BJJ, but the points are no less valid for Krav Maga. And there’s a Spin̈al Tap reference…
How Hard Should You Go During Sparring?
Photo credit: August Rode, on Flickr
Our instructors are highly trained and certified in their respective disciplines. Brian … Learn More
We're proud of our achievements as a school and in the community. Awards: We've been voted "Best of the Best" Martial Arts in Watertown - from 2003 through 2013! MSA and GKM are survey … Learn More
[…] See also “How Hard Should You Go During Sparring?” […]