The January 2012 syllabus is subject to change. This post will be updated throughout the month.
Questions? Post to the comments!
FUNDAMENTALS
Combatives
- All Level 1 combatives
- Level 2 Side Kick and Side Kick with Advance
- Level 2 Back Kick and Back Kick with Advance
Defenses
ADVANCED
Combatives
- Focus Mitt Combinations
- Defensive Back Kick with a Spin
- Kick combinations
Falls and Rolls
- Forward Roll
- Backward Roll
- Forward Roll / Back Fall Break (High Speed)
- Forward Roll / Backward Roll
Defenses
- Outside Defenses #1-5
- Outside Defense against Right Punch (Punching Defense)
Self-Defense
- Standing Reverse Headlock (Guillotine)
Questions? Comments? Post 'em Here!