July 2010 Syllabus

The July 2010 syllabus is subject to change. This post will be updated throughout the month.

Questions? Post to the comments!

***SUMMER BREAK: No classes Saturday July 3 – Friday July 9***

Level 1

Techniques / Combatives

• Movement
• Straight Punches with Advance/Retreat

Punch Defenses

• Inside Defense: defense from prepared position vs. straight punches to the face
• Inside Defense: defense from prepared position vs. straight punches to the body
• Intro to Level 2 Inside Defense follow-ups
• 360° Defense: defense from unprepared position vs. round attacks
• Intro to Level 2 360° Defense follow-ups

Level 2

Sparring
*** DON’T FORGET YOUR FIGHT GEAR! ***
Techniques / Combatives

• Front Kick with Advance (from a Fighting Stance)
• Front Kick with Advance (from a Neutral Stance)
• Side Kick
• Back Kick

Kick Defenses

• Outside Stabbing Defense against Front Kick
• Plucking Defense against Low to Medium Front Kick
• Defense against Front Kick (Redirecting with Shin)
• Reflexive Defense against Front Kick