The May 2010 syllabus is subject to change. This post will be updated throughout the month.
Questions? Post to the comments!
Level 1
Combatives
- Straight Punches
- Front Kick (Regular)
- Elbows
- Hammerfists
Self-Defense
- Choke from the Front (Two-Handed Pluck)
- Choke from the Front (One-Handed Pluck)
- Choke from Behind
- Choke from the Side
- Choke from the Front with a Push
- Choke from Behind with a Push
- Headlock from the Side
Level 2
Sparring
*** DON’T FORGET YOUR FIGHT GEAR! ***
- Inside Defense
- Defenses and counters vs. Round Kicks to the legs and body
- Combos & Drills
- Reaction Punches
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