The September 2010 syllabus is subject to change. This post will be updated throughout the month.
Questions? Post to the comments!
Level 1
Combatives
- Defensive Front Kick
Groundfighting
- Movement in Back Position and Side Position
- Front Kick from the Ground
- Side Kick from the Ground
- Round Kick from the Ground
- Getting Up
- Level 2 Techniques:
- Back Fall Break
- Side Fall Break
- Foot Grabs
- Stripping
- Spinning Outward (Round Kick)
- Spinning Inward (Heel Kick)
Level 2
Techniques / Combatives
- Inside Slap Kick
- Outside Slap Kick
- Heel Kick
- Spinning Back Kick
- Takedown #1: Simple Takedown
- Wrestling/MMA double-leg takedown
Self-Defense
- Close Quarters Fighting
- Training from points of disadvantage
- Drills, drills, and more drills!
Questions? Comments? Post 'em Here!