The November 2011 syllabus is subject to change. This post will be updated throughout the month.
Questions? Post to the comments!
FUNDAMENTALS
Combatives
Defenses
- Wrap-up of all Level 1 punch defenses
- Intro to Level 2 counterattacks for Inside Defense and 360° Defense
- Intro to Level 3 defenses against a 1-2 combination
Groundfighting
- All Level 1 groundfighting techniques
- Intro to Level 2 groundfighting techniques
- Blending punch and choke/grab defenses with groundfighting techniques
ADVANCED
Sparring
Be sure to bring your sparring gear!
- Fighting techniques and progressive drills for sparring
- Controlled freestyle sparring
Questions? Comments? Post 'em Here!