MacDonald Academy of Martial Arts

Kenpo Karate, Krav Maga, and Fitness for the Boston / Watertown area

  • Facebook
  • Instagram
  • LinkedIn
  • RSS
  • Twitter
  • YouTube
Sign up for our newsletter!
GET STARTED!
  • Home
  • GET STARTED
  • Seminars & Events
  • News & Articles
    • Announcements & News
    • Kenpo News
    • Krav Maga News
  • About
    • The Academy
    • Our Instructors
    • What People Are Saying
  • Programs
    • Youth Kenpo Karate
    • Adult Kenpo Karate
    • Krav Maga
    • Law Enforcement
  • Class Schedule
  • Student Area
    • Kenpo Student Area
    • Krav Maga Student Area
  • Contact
You are here: Home / Archives for Krav Maga News / Training / Fighting/Sparring

The Hebrew Hammer

03.21.14 By Josh 1 Comment

Q: Why did the rabbi enter the Octagon?

A: Gravely to smite the Philistine.

Rabbi Yossi Eilfort, an assistant Chabad rabbi from San Diego, California, recently made news when he fought his first amateur MMA fight, winning by TKO in the second round. Several publications covered the story, but much of coverage focused more on the oddity of a man of God stepping in to the MMA ring and less on the spiritual message he was trying to convey by doing so.

Rabbi Yossi grew up in San Diego, the son of Chabad emissaries, and was always acrobatic as a young kid. When he was 12, his parents hired an assistant rabbi who happened to be a Krav Maga instructor. Yossi trained with him learning the art of Krav Maga until going to yeshiva (religious school) in Los Angeles for high school.

…

After finishing the rabbinical program Yossi came back to San Diego for an assistant rabbi position where he met an MMA trainer and former UFC fighter Thierry Sokoudjou, who suggested that they start training together.

Having gone to a kickboxing gym back in Los Angeles, this was an easy transition for Yossi and after training enthusiastically for a few months he agreed to participate in one amateur fight – in order to truly test his technique in the closest thing to a real self-defense scenario.

…

He said he felt uncomfortable by the “misleading” portrayal of his desire to be an amateur fighter. His life goal is to become a police chaplain, providing a spiritual viewpoint and emotional support to law enforcement officers, as well as starting a special gym and training facility for the Jewish religious community.

According to Yossi, his life-long interest in martial arts and physical activity has actually enhanced his spiritual pursuits, his mental focus and ability to learn religious texts for hours at a time.

His message is this: You don’t have to compromise your religious lifestyle to live a healthy, active life, even if that means becoming a martial artist.

Best line from the video is when his trainer, Thierry Sokoudjou, yells: “My grandmother kicks harder than you, Yossi, and she’s dead!” Expect to hear that in a class soon.

It’s interesting that he won the fight even when he held back. This raises a problem I have with sparring (and ground work to the extent I do it anymore). It’s not realistic if you’re not hurting your partner—at least hurting him a little bit. No one who knows me would ever accuse me of being overly moral, but I don’t like landing a solid punch. At least not to the head. Having received my fair share, I know how little fun it is. I prefer to win the exchange (when I can), but pull the winning punch before it lands. If my partner isn’t getting a genuine effort out me, however, does he learn his own shortcomings? And am I making my job harder by emboldening him to fight with greater abandon? Nothing teaches defense better than taking a solid left hook to the jaw.

I know we all approach sparring as consenting adults, but we’re also stupid. Or driven to stupidity by competitiveness. I like capping my sparring intensity level at about 30%, tilted toward strategy and speed, but away from contact. If that makes me a wuss, at least I’m a wuss with my wits about me. Besides, 30% becomes 50% after a few exchanges. It’s 75% and above where I say no más.

Do others have thoughts on the subject? Similar concerns? Having taken up martial arts in middle age, I, like Yossi, am more interested in the spiritual and mental benefits than merely the pugilistic ones. One good right uppercut to the chin will undo a lot of mental benefits.

Filed Under: Fighting/Sparring, For Your Amusement, Krav Maga News, Training

Round Kick Defense with Krav Maga Worldwide® Lead Instructor A.J. Draven

02.24.14 By Patrick Leave a Comment

Filed Under: Combatives, Fighting/Sparring, Krav Maga News, Krav Maga Technique Library Tagged With: A.J. Draven, KMW, video

Krav Maga Fight Class: New Curriculum Block

02.14.14 By Patrick Leave a Comment

We have completed our extended introductory program for sparring techniques, and we’re going to take a detour for a while. We will be training the Krav Maga 2.0 Curriculum for the next several weeks in Fight Class (Wednesdays, 7:30pm). The techniques focus on filling the gap between stand-up striking and groundfighting, namely takedowns, takedown defenses, and the clinch. We will be developing these skills incrementally, i.e. not performing full/live takedowns until technique is solid and safe.

Because this material is new for just about everybody, I’m opening attendance for this block to *everyone*. The only prerequisite is that you can perform a safe and proper fall break.

And don’t fret, we’ll get back to punching each other in the head soon enough…

Questions or comments? See me or post below!

 


Images © Krav Maga Worldwide

 

Filed Under: Fighting/Sparring, Groundfighting/Grappling, Krav Maga News, Training Tagged With: KMW

Bas explains how to not break your shin when your kick is checked

12.30.13 By Patrick Leave a Comment

Hey, remember, like, 2 weeks ago when we were talking about checking kicks and breaking shins?! Yeah, it happened in glorious HD pay-per-view Saturday night during the UFC 168 title fight. Anderson Silva throws a leg kick, Chris Weidman checks it, and… well, here are the pics:

UFC 168 in pictures: Anderson Silva suffers broken leg in dramatic scene

Bas explains how to avoid such a nauseating catastrophe:

Filed Under: Combatives, Fighting/Sparring, Krav Maga News Tagged With: Bas Rutten, MMA, video

Krav Maga Fight Class Curriculum and Training Schedule

10.11.13 By Patrick 2 Comments

Sparring Guy
If you’re looking to become a professional fighter, this is not the program for you. The aims of Krav Maga Fight are:

  • Impact conditioning. You can train all the skills and stress drills you’d like, but you don’t know how you’ll react after being hit until you get hit. The style of training we do in Fight Class is the safest means to simulating that.
  • Augment our self-defense training with sport-style fighting.Training other styles of fighting will make you a more well-rounded Krav Maga practitioner. While we don’t profess to master any of the fighting styles covered, a familiarity with them can mean a world of difference when confronted by someone with a little know-how.
  • Have fun. No, not in the everyone-gets-a-gold-star-and-trophy sense! We take this training very seriously, but at the end of the day, the majority of us do this not as an occupational requirement but as a hobby and means of physical activity.

The list at the link below represents a consolidation of the “fighting” (i.e., not “self-defense”) techniques in the Krav Maga curricula, plus techniques added from other systems to help balance the skill sets. This is admittedly a lot of material, and it cannot possibly be covered with any depth within a brief time frame. Like the system as a whole, it is broken into manageable blocks and will take considerable training time and effort to work through all of it. Also like the system, the list is subject to modification.

The structure of Krav Maga Fight is to run a 12-week Intro program for new Advanced students following a Level 1 test. Attending this 12-week block is required for students to participate in Advanced class drills utilizing fight gear. After this program, the class will follow 4-, 8-, or 12-week defined blocks that focus on building a certain skill set. This will allow us to organize training and get good at things before moving on; keep training interesting; and cover a lot of diverse material over the long arc of training.

The full curriculum for Fight Class is posted here:

Krav Maga Fight Curriculum

The schedule for the 12-week Krav Maga Fight Intro is posted here:

Krav Maga Fight Class Intro Schedule

Please post any questions, comments, concerns, and/or critiques below.

 
 

Filed Under: Fighting/Sparring, Groundfighting/Grappling, Krav Maga News, Training

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 8
  • Next Page »

Important Posts: Read These!

  • Academy Announcements & News
  • Academy Closings
  • Academy Policy Updates

Archives

Categories

Our Instructors

Our instructors are highly trained and certified in their respective disciplines. Brian … Learn More

Magazine Covers

What People Are Saying

We're proud of our achievements as a school and in the community. Awards: We've been voted "Best of the Best" Martial Arts in Watertown - from 2003 through 2013! MSA and GKM are survey … Learn More

Academy News

Easy Like Sunday Morning

02.04.22

Fall 2020 Live & Online Schedules

08.28.20

COVID-19 Update 03/20/20

03.20.20

More Academy News

Contact Us

MacDonald Academy of Martial Arts
6 Riverside St
Watertown, MA 02472 · USA
phone: 617.923.4248
Click here for directions and e-mail
Sign up for our newsletter!

  • Announcements & Academy News
  • Kenpo News & Articles
  • Krav Maga News & Articles
  • * SEMINARS & EVENTS *

Copyright © 2025 · Privacy Policy · SITEMAP
Site Development by Patrick Sanders