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You are here: Home / Krav Maga News / For Your Amusement / February Burpee Challenge

February Burpee Challenge

01.19.11 By Danelle 8 Comments

UPDATE: Just a reminder that this starts tomorrow. It’s gonna be a great February!

Ok, so I’ve promised you some challenges to get us ready for Spring.

We are going to work on doing burpees consecutively. We’ll build ourselves up to do 28 burpees in a row with no breaks. We’ll use February to do it.

Beginning February 1, we will begin our challenge. On Feb 1, we’ll do 1 burpee. Feb 2, 2 burpees. Feb 3? Yep, 3 burpees. We build until Feb 28th, when we will perform 28 burpees, unbroken. This is done on your own time, not in class. If you miss a day, you must make up those burpees. So, if you miss Feb 14th burpees because you are with your sweetie, on Feb 15th you are doing 15 burpees + 14 burpees. I suggest you don’t get behind because it sucks.

In case you are wondering, this is what a burpee looks like:

Who’s in? Post in the comments if you are joining us in the burpee challenge!

Filed Under: For Your Amusement, Krav Maga News, Krav Related, Strength & Conditioning, Training Tagged With: burpees

About Danelle

Danelle Marable is a Krav Maga Worldwide-certified instructor at the MacDonald Academy of Martial Arts. She enjoys hikes, long walks on the beach, and lifting heavy things.

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Comments

  1. Patrick says

    01.28.11 at 11:32

    IN!

    Reply
    • Kevin says

      02.07.11 at 12:03

      IN!

      Reply
  2. Danelle says

    01.28.11 at 11:37

    Who else? This starts on Tuesday!

    Reply
  3. Glen says

    01.28.11 at 16:09

    I’m in

    Reply
  4. Steff says

    01.29.11 at 10:34

    I’m in

    Reply
  5. Rick Gershberg says

    01.31.11 at 12:32

    i live for burpees!!

    Reply
  6. Alden says

    01.31.11 at 21:49

    In, with hours to spare

    Reply

Trackbacks

  1. Wednesday 02.02.11 – NO CLASSES — MacDonald Academy of Martial Arts Krav Maga says:
    02.02.11 at 15:56

    […] forget your burpees!  Print     Comments RSS Feed   Both comments and trackbacks are […]

    Reply

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