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You are here: Home / Archives for Chokes & Grabs

Bearhug Defenses

11.08.10 By Patrick Leave a Comment

Check out Jarret Waldman of Krav Maga Sherman Oaks demonstrating in the videos below:

Bearhug from Behind with Arms Caught:

Bearhug from Behind (Leverage on the Finger):

Filed Under: Krav Maga News, Self-Defense Tagged With: Chokes & Grabs, video

November 2010 Syllabus

11.02.10 By Patrick Leave a Comment

The November 2010 syllabus is subject to change. This post will be updated throughout the month.

Questions? Post to the comments!

View the Syllabus »

Filed Under: Combatives, Krav Maga News, Self-Defense, Training Tagged With: 360 Defense, Chokes & Grabs, Inside Defense, syllabus

The Importance of Explosiveness

10.06.10 By Patrick 4 Comments

Ryu is explosive

We aim to be explosive in all of our movements, and there’s something about choke and grab defenses that lend them particularly well to demonstrating this. Since we’re in the choke and grab defense section of the Level 1 rotation, I will focus on those techniques. Know, however, that what follows can also be applied more generally.

It might be a forgone conclusion that bigger-stronger-faster is better, but there are some very legitimate reasons for why we should be explosive:

  • “Techniques must be accessible to the average person, not just athletes.” — principle of Krav Maga
    A choke is a show of power, a strength-based attack used by someone who is (or at least believes him- or herself to be) bigger and stronger than you. Thus, trying to pry some brute’s paws from around your larynx while your brain is rapidly losing oxygen is not an effective defense. Alternatively, our defense against a choke is predicated on turning our natural reaction to being grabbed around the neck into an explosive pluck at the immediate threat of the attack—the attacker’s thumbs. Among other reasons (including those below), this pluck must be explosive so that more force can be generated by a smaller person.

    Let’s use some simple math to prove this. Force is equal to mass multiplied by acceleration. So as not to get too geeked out, let’s disregard units of measure and just deal with hypothetical natural numbers.
    [Read more…]

Filed Under: Combatives, Krav Maga News, Krav Maga Technique Library, Self-Defense, Training Tagged With: Chokes & Grabs, Finish the Fight, fundamentals

October 2010 Syllabus

10.01.10 By Patrick Leave a Comment

The October 2010 syllabus is subject to change. This post will be updated throughout the month.

Questions? Post to the comments!

View the Syllabus »

Filed Under: Combatives, Krav Maga News, Self-Defense, Training Tagged With: Chokes & Grabs, syllabus

June 2010 Syllabus

06.01.10 By Patrick Leave a Comment

The June 2010 syllabus is subject to change. This post will be updated throughout the month.

Questions? Post to the comments!

View the Syllabus »

Filed Under: Combatives, Fighting/Sparring, Krav Maga News, Self-Defense, Training Tagged With: Chokes & Grabs, Inside Defense, syllabus

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