There will not be a Krav Maga Level 1-2 class on Saturday, May 14. We apologize for the inconvenience.
Archives for 2011
Contact Update
The newsletter service is now up and running! This is just another reminder to sign up for the newsletter if you would like to receive Academy news via e-mail. If you did not receive a newsletter last week, you’re not on our list!
Separate newsletters will go out weekly for Kenpo and Krav Maga. You can change your Classes preference at any time by clicking on the “Update My Profile” link in the newsletter. You can also unsubscribe at any time.
One more contact note: Old e-mail addresses for Brian are being phased out. To contact him, either use the contact form or e-mail directly to brian[at]bmdacademy[dot]com.
The Pummeling Warm-Up
Last night I took the Level 2 class on a slight detour for the warm-up. In honor of the new wall mats, we did some basic MMA clinch and wall work, also called “pummeling”. For those who missed it—and for those who didn’t quite grasp the concept—here’s a video explaining it. This isn’t the last you’ve seen of this, so check it out!
[Insert evil laugh 😈 ]
May 2011 Krav Maga Syllabus
The May 2011 Krav Maga syllabus is subject to change. This post will be updated throughout the month.
Questions? Post to the comments!
New Mailing List
To coincide with the new school and the new website, we’re merging our old mailing lists and using MailChimp as a newsletter service. If you previously registered your e-mail at the school or on the old Krav Maga website, we’ve transferred it to the new list. You should be receiving a confirmation e-mail shortly.
If you’re new to the Academy or have never registered your e-mail with us, please sign up for our newsletter so that we can keep you informed of Academy news and events!
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