Hi Folks!
To get people ready for the Level 1 test, or just give people a chance to review their Level 1 techniques, the Saturday morning class this week will be driven by the students. Come in with an idea of what you want to review. Shaky on Inside Defense? We’ll cover it for you. Can’t even remember what Inside Defense is? We’ll giggle at you and then cover it. Whatever combatives or self-defense techniques you need to work on, we’ll review. We suggest you print out the Level 1 curriculum and highlight (in yellow) what you don’t know.
A good work out will still be had, so even if you aren’t planning on coming to the test, come to class to get your workout for the day out of the way!