The February 2010 syllabus is subject to change. This post will be updated throughout the month.
Questions? Post to the comments!
January 2010 Syllabus
The January 2010 syllabus is subject to change. This post will be updated throughout the month.
The Liver Shot Demystified
Scenario-Based Drills
A good drill is not only a realistic simulation but a way to train a broad base of skills. Last night we did a warm-up that was to simulate sport-style training in Krav Maga with timed rounds and similar work capacity demands. Today we did a drill that was to simulate a self-defense scenario.
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