The March 2011 syllabus is subject to change. This post will be updated throughout the month.
Questions? Post to the comments!
Augmenting Krav Maga Training, Part II: Skills
In Part I, I discussed the merits of augmenting your Krav Maga training with a strength and conditioning—general physical preparedness—program. Let’s take a look at augmenting our current training with some specific physical preparedness in the form of skills work.
In a way, we’re already augmenting on a regular basis. The Bas Rutten Mixed Martial Arts Workout is something used by almost all Krav Maga Worldwide schools with great frequency. There are direct parallels to our system, but “The Bas Tapes” are, strictly speaking, not Krav Maga. Bas also contributed to the expansion of our groundfighting curriculum.
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August 2010 Syllabus
The August 2010 syllabus is subject to change. This post will be updated throughout the month.
Questions? Post to the comments!
February 2010 Syllabus
The February 2010 syllabus is subject to change. This post will be updated throughout the month.
Questions? Post to the comments!
Grappling Quick Tips
It’s been a while since we’ve done Bas Rutten’s All-Around Fighting Workout #2 in class. I hope everyone enjoyed it as much as I did last night.
I will never claim to be a BJJ expert (or even a smidgen above average amongst my peers), but I’d like to offer a few simple changes you can make to your grappling strategy that will make a big difference.
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